Food Colorings are substances that give a color to a food or restore its original color; they include natural components of food and other elements of natural origin, normally not consumed as food or used as a typical food ingredient.
Preparations obtained from foods and other edible basic materials, of natural origin, obtained by means of a physical and / or chemical process involving selective extraction of the pigments, in relation to their nutritive or aromatic components, are coloring.
Particular attention should be paid to dyes for cosmetics: since these dyes, for example those used for lipstick, can be ingested, they are subject to the same restrictions and the same controls as for food colors.
For some foods, Italian law prohibits the use of any type of dye. These foods are: coffee, chocolate, nougat, vinegar, fruit juices, wine, beer, oil, water, bread, pasta, rice, sugar, honey, meat and fish. These products must be offered to the public in their natural coloring; otherwise it is a fraud to mask the lack of authenticity of a product or its state of alteration.
The most recent EU legislation requires, starting from 20 July 2010, that for some colorants on the label additional indications will appear. These are those dyes for which, over the years, studies on the concentration and attention of children, especially in schools, have shown a negative influence. Some children are in fact more sensitive to processed foods and show immediate effects immediately after ingesting food containing dyes. However, the toxicity of an additive is always in relation to the quantity ingested and also depends on the interference that one has with other additives.
Colorants without side effects : of the currently permitted dyes, vitamin groups (such as vitamin B2), provitamins (such as beta-carotene) and natural components such as chlorophyll, carotenoid and beetroot are part of this category. Their safety is undoubted, so much so that they can be used in food without explicit indications. In the case in which, however, the addition of these dyes may mask the consumer the actual quality of the food in which they are contained, they must be reported on the label.
Dyes with side effects : there are different dyes (especially the azo ones, that is those dyes that formally derive from azobenzene and that therefore present the azo group –N = N– between two aromatic rings of benzene, but also of naphthalene, of the anthracene or aromatic heterocycles, are also called azo dyes) on which it is possible to assume a certain risk factor for human health. In particular there may be cases of allergic reactions, sometimes caused even by very small parts of these dyes, especially in those people who have allergies to acetylsalicylic acid (aspirin) as well as to salicylates.
There are a great many people who, each year, are affected by hives due to allergic reactions to food additives. About 10% of asthmatics react to azo dyes with asthma attacks.
Which foods can dyes be added to?
According to the latest provisions, the foods that can be treated with the permitted colorings are above all the following:
Confectionery: icings and sugar-based products, with the exception of liquorice and products prepared with milk, butter, honey, eggs, malt, caramel, cocoa, chocolate, coffee; cocktail cherries; candied fruit, with the exception of candied orange and lemon peels; packaged ice creams; marzipan and the like.
Fish: products based on fish eggs; shrimp in a jar; canned salmon fillets.
Other products: low calorie jams, creams and jellies, puddings, sweet sauces and soups with the exception of products based on cocoa, chocolate, coffee, eggs and caramelized sugar; effervescent drinks, packaged drinks, margarine, cheeses, herbal liqueurs; preserved strawberries, raspberry and cherries.
Instructions on the packaging:
Due to the long and complicated chemical definitions, complete indication of the dyes on food packaging is not necessary.
According to the regulations in force, on a visible side of the package the indication “colored” or “with dye” must be clearly printed, a short distance from the commercial name (for example, strawberry candies with coloring). A more precise characterization is then reported in the list of ingredients, where it is possible to find the list of additives.
What are the dyes?
The dyes can be classified either according to the color they give to the foods to which they are added, or according to their origin. Below we group them according to the first classification.
E100-109 | YELLOW COLOR |
E110-119 | ORANGE COLOUR |
E120-129 | RED |
E130-139 | BLUE COLOR |
E140-149 | GREEN COLOUR |
E150-159 | BROWN-BLACK COLOR |
E160-199 | MIXED COLOURS |
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E100 | E101 | E101a | E102 | E104 | E110 |
E120 | E122 | E123 | E124 | E127 | E128 |
E129 | E131 | E132 | E133 | E140 | E141 |
E142 | E150a | E150b | E150c | E150d | E151 |
E153 | E154 | E155 | E160a | E160b | E160c |
E160d | E160e | E160f | E161 | E161a | E161b |
E161c | E161d | E161e | E161f | E161g | E162 |
E163 | E170 | E171 | E172 | E173 | E174 |
E175 | E180 |