Why does it appear?
During pregnancy, stomach acid is a rather frequent problem.
At first, the origin of the disorder is attributable to the elevated levels of progesterone, which can slow down the digestive processes and reduce the sphincter tone between the esophagus and stomach.
What to do?
Drug therapy must always be undertaken with caution and exclusively under medical supervision. Given the potential risk to the fetus, to keep acidity and burns under control, it is advisable to follow simple rules of a general nature:
- avoid over-abundant meals, especially in the evening
- Avoid overdoing fatty foods, alcohol and coffee
- Avoid going to bed immediately after eating. A walk can be useful
- Avoid those movements that increase abdominal pressure (bending of the torso) and clothing that is too tight
- Elevate the headboard by 10-15 cm during night rest
If acidity and heartburn become unbearable, it is advisable to consult a doctor to take into consideration the use of specific drugs, supported by studies attesting to its safety for the fetus.
Read also: Stomach Acid Care Medications for Pregnancy ยป
