What limits the way in which a ball is effectively kicked is to be found in the external and internal elements of the fundamental movements relating to this fundamental.
The student must be able to arrive at a correct execution by achieving the set goals, making choices for comparison.
Even the position of the supporting limb is not easily "felt" by the student; in this regard, extreme positions should be tried together with the one assumed to be the right one, to verbalize the sensations encountered and compare them with the final result achieved.
EXAMPLES OF EXERCISES FOR BALL FOOTBALL
Pass the ball to the companion on variable distances, trying different ways of kicking.
Pass the ball under a rope (pulled between two poles) of varying height, through the transmission of the ball between two students who will first have to pass it both under the rope, then one below and the other above. The same exercises can be performed first or after a stop.
Drive the ball freely around the field, experimenting with various ways to kick.
As above, but transmitting the ball to the partner in various ways: frontally, laterally, obliquely, with and without stops, etc.
Kicking the ball on a door of variable width, depending on the skill of the student (pull on goal with the ball stationary, which arrives low front, high front, low side ...).
Lead the ball and shoot at the goal.
Reception, stop and shot on goal.
Exercises on reduced spaces, with passive and active opponents, etc.
Edited by: Lorenzo Boscariol
