anthropometry

Ideal body proportions


This test is used to calculate the ideal body proportions of a subject.

The measurements shown in the table are based on male subjects, with a fat percentage of 10%.

MATERIAL REQUIRED:

  • A tape measure
  • A scale

Weight /

Height

Neck

(Cm)

Biceps

(Cm)

Avam.

(Cm)

Chest

(Cm)

Life

(Cm)

Hips

(Cm)

Leg

(Cm)

Polp.

(Cm)

0.3435.5633, 2727, 6992, 4669, 3483.3150, 0433, 27
0.3536, 2033, 9128:1994.3670, 7484, 9650.9333, 91
0.3636, 8334, 5428, 7096, 2772.1486.6151, 8234, 54
0.3837, 4735, 1829, 3498.0473.4188.1452, 8335, 18
0.3938, 1035.8129.9799.8274.6889.6653, 8535.81
0.4038, 8636, 4530.48101.6075.4491.3154, 8636, 45
0.4239.6237, 0830, 99103.3876.2092.9655, 8837, 08
0.4340, 2637, 7231, 50105.1678, 2394, 6256.7737, 72
0.4440, 8938, 3532, 00106.9380, 2696, 2757.6638, 35
0.4641, 6639, 1232, 64108.7181.5397.9258, 6739, 12
0.4742, 4239, 8833, 27110.4982, 8099.5759, 6939, 88
0.4943, 0540, 5133, 78112, 4084, 20101.2260.7140, 51
0.5043, 6941.1534, 29114.3085, 60102, 8761, 7241.15
0.5244, 4541, 7834, 80116.0887, 00104, 3962, 6141, 78
0.5345, 2142, 4235.31117.8688, 39105.9263, 5042, 42
0.5545, 8543.1835, 94119.8989, 92107, 8264, 6443.18
0.5746, 4843.9436, 58121.9291.44109, 7365.7943.94
0.5947, 1244, 5837, 08123.7092.84111.3866, 8044, 58
0.6047, 7545, 2137, 59125.4894.23113.0367.8245, 21