supplements

Antioxidants: α lipoic acid (ALA)

See also: lipoic acid; alpha lipoic acid supplements

ACID α LIPOICO (ALA) has two main functions: coenzyme of cellular metabolism and antioxidant.

It is used in slimming diets to improve the use of carbohydrates and stabilize blood sugar (it enhances the action of insulin).

As far as the antioxidant function is concerned, it is the only active substance both in the aqueous phase and in the lipid phase and has a significant capacity to regenerate other antioxidants (VIT A, C, E, coenzyme Q and glutathione).

It is a powerful promoter of glutathione and increases its availability, a very important effect considering that glutathione is the most powerful intracellular antioxidant

DOSAGE: oral intake of 300-600 mg for at least three weeks. In particular, the dose of 600 mg / day is the dose to be taken when the symptoms are acute and 300 mg / day is the dose suitable for maintenance.