Category massage techniques

Take care of yourself Although massages can be performed without oil, its use facilitates friction, makes the skin softer, more elastic and smooth, and avoids the drying up of the skin. In an age like the Nostra, in which one feels the need to take care of oneself and one's body, some very ancient techniques have returned in vogue, including oil massage

Massage: the choice of oil The choice of the type of massage oil depends both on the disorder you want to alleviate and on your personal preferences; many essences have similar therapeutic activities, so sometimes the choice is personal. Clearly, if a therapeutic massage is required, the choice of oil must be more precise and aimed at the resolution of the given disorder

By Dr. Giovanni Chetta General index Premise The Massage Massage: the oldest and most natural treatment system Indications of classic massage Contraindications and areas forbidden to classical massage Types of massage Manual massage and action mechanisms of classic massage TIB Massage & Bodywork (MATIB) Key concepts Lifestyle and unnatural habitat The power of visualization Stress and neuro-associative conditioning The fundamental role of the body and of touch Total mind-body integration The connective and myofascial system Tensegrity TIB Massage & Bodywork Technique Introduction Manual

Curated by Maurizio Ronchi Preface Adhesions, collagen, fascia Treatment for adjacent muscles in sports massage Principles of the passive technique The passive technique Bibliography & Credits Passivative technique in myofascial detachment of trunk and upper limbs Preface "In all civilizations since the beginning of medicine the treatment of diseases was entrusted, in addition to more or less improbable medicines, to the treatment of the body by means of mechanical action applied from the outside, sometimes associated with thermal interventions by applying compresses or substances hot