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By Simone Forte The purpose of the "Up Down Program" training is to meet the main female needs in terms of well-being and beauty. We will act on any imperfections caused by improper training, inadequate nutrition, stress and unfavorable physiological conditions, through targeted and targeted training

The word Yoga derives from the Sanskrit root "Yug" which means to unite, bind together, union and communion; it means the balance of the soul that enables us to look at life with equanimity in all its aspects. Like a well-cut diamond, it has many facets, each reflecting a different tone of light, so the word Yoga reflects a meaning and reveals different aspects of the whole range of human effort directed towards achieving inner peace and happiness

Blood Analysis: Everything You Need to Know! Article index Blood count and general: to know the blood, its cells and its functions Digestive System: analysis to investigate the state of health of the digestive system Cholesterol and Cardiovascular Risk: blood parameters related to an increased risk of developing cardiovascular disease Diabetes: analysis and tests useful for the diagnosis and monitoring of diabetes Urinary tract: blood tests that investigate kidney function Cardiac Muscle Damage Marker: blood parameters that indicate acute muscle damage, useful in the diagnosis of heart attack T

Muscles Iliac Muscle Small Muscle Psoas Large Muscle Psoas Muscle Ileopsoas Internal Oblique Muscle Internal Oblique Muscle External Muscle Square of Lumbar Rectus Muscle of Abdomen Muscle Transverse Abdomen Upper limb Lower limb Trunk Abdomen Articles

List of My-personaltrainer.it articles that address the "Anatomy" theme. Browse the AZ index and click on the article of your interest to learn more about the topic. To speed up the search you can insert in the form below the initials or parts of text related to the topic of your interest: the list of results will then be restricted based on this correspondence

In this section you will find: Anatomy and functional anatomy of the main muscles of the body, with respective images. In the resource area you will have in-depth information and quizzes to evaluate and deepen your knowledge on the subject ABDOMEN Transverse abdomen, obliques, square of loins, iliac

Upper Limb Anatomy Muscles anconeus biceps brachial brachial corcaobrachial deltoid small pectoral triceps large dentate pronator round brachioradial flexor radial carpus flexor superficial toe flexor ulnar carpus flexor deep finger long flexor extensor common extensor extensor extensor finger joint extensor carpus extensor extensor carpenter long extensor short thumb of the extensor thumb long thumb Bones Carpus Clavicle Humerus Hand Bones of the Scafoide Hand Ulna Read also: Arms Muscles Upper limb Lower limb Trunk Abdomen Articles

Lower Limb Anatomy Muscles Tensor leg muscle lata small gluteus medius gluteal large gluteus piriformis biceps femoris semimebranosus semitendinosus puny adductor short adductor long adductor long tensor of the fascia lata sartorius Quadricipite Rectus femoris, Vasto Intermediate, Vasto Medialis, Vasto lateral triceps sura twins and sole plantar tibialis posterior tibialis anterior Bones Femur Large and small trochanter Knee Tibia Perone Ankle Foot Upper limb Lower limb Trunk Abdomen Articles

Trunk anatomy Muscles Brachial Muscle Corcaobrachial Muscle Deltoid Muscle Elevating Scapula Big Pectoral Muscle Big Muscle Round Muscle Large Dorsal Muscle Large Toothed Muscle Muscle Posterior Posterior Muscle Lower Posterior Muscle Large Rhomboid Muscle Infraspinatus Small Pectoral Muscle Small Round Muscle Small Muscle Rhomboid Muscle Subscapularis Muscle Superlamp Muscle Trapezius muscle Bones Ribs Sterno Clavular Scapole Upper limb Lower limb Trunk Abdomen Articles

List of My-personaltrainer.it articles that deal with the theme "Anthropometry". Browse the AZ index and click on the article of your interest to learn more about the topic. To speed up the search you can insert in the form below the initials or parts of text related to the topic of your interest: the list of results will then be restricted based on this correspondence