Category test

The pound is one of the mass units used in the United Kingdom and other Anglo-Saxon countries, including the United States. One pound equals 453.6 grams (453.59237 to be exact). The abbreviation "lb" and the English-speaking term "pound" are sometimes used as synonyms of the pound

The fat mass (or FM, from the English Fat Mass) represents the totality of the lipids present in the human body. Usually expressed as a percentage of the total body mass, it consists of two components: the primary fat and the storage fat. Essential fat , or primary fat , means the amount of fat contained in the central nervous system, bone marrow, mammary glands, kidneys, spleen and other tissues

First of all ... what is lean mass? Explaining it is important, since many people have confused ideas about its meaning: the lean mass or LBM (from the English Lean Body Mass) represents all that remains of the organism after having deprived it of the storage fat (adipose tissue). This datum, which has nothing to do with the ideal weight, differs slightly from another anthropometric parameter, called fat-free lean mass: the lean alipidic mass or FFM (from the English Fatty Free Mass) represents all that remains of the organism after having deprived it of all its lipidic component, including the

If you want to prepare a marathon, you can calculate your training pace with a simple test. It involves traveling a distance of 12 km in the shortest possible time. Depending on the time spent, you can consult the following table and schedule your workouts instantly. CALCULATION RITMO RACE OF A MARATHON Where is it: Test: Time taken in the km 12 test Average Km: Average pace held in the test per km Fast: rhythm for repetitions of 1000 and 2000 meters referred to km Short: Short repetitions on m

Before illustrating the basic criteria for calculating the ceiling, it is necessary to clarify three terms that are often misused: volume, intensity and the same concept of maximum load. Volume : is the total amount of work done in the training session Intensity : reflects the percentage of the ceiling to which one works

This test is often used to evaluate the maximum oxygen consumption (VO2max) in normally active subjects between the ages of 20 and 65 who do not have disabilities or diseases such as to prevent or limit the fast path and / or who do not take drugs that alter normal heart rate response to exercise and for overweight subjects who meet the same criteria FEATURES Sub-maximal test (conducted at medium-high intensity but not maximum) From field (can also be performed outside the laboratory) Value of VO2max obtained through a specific sex predictive equation trusted Valid Repeatable Conditions that co

The ounce is one of the mass units used in the United Kingdom and other Anglo-Saxon countries, including the United States. One ounce equals 28.35 grams (28.3495231 to be exact). The abbreviation "oz." and the English-speaking term "Ounce" are sometimes used as synonyms of ounce. Below is a simple form to convert from ounces to grams and vice versa

The weight of a person is calculated through mathematical formulas that have been developed after years of studies conducted on thousands of subjects. These formulas are concerned with calculating the ideal weight, which in truth is not always concise with the ideal weight. The latter can be defined as that weight capable of giving the most pleasant sensation of physical well-being and vital fullness, and with which presumably there is the lowest risk of morbidity and mortality due to weight-related diseases (mainly hypertension, atherosclerosis and diabetes) type II mellitus, but also diseases

Formulas for calculating the ideal weight The result of these mathematical formulas represents the theoretical ideal weight of the subject according to the author. Lorenz formula This formula for calculating the ideal weight does not take into account either the age or the skeletal structure, but it is widely used

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on Neptune: basics of physics Let us imagine moving for a moment to Nettuno with one of our friends and two scales: a modern bathroom scale and a more traditional two-arm one