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My first marathon
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My first marathon

If you want to prepare a marathon, you can calculate your training pace with a simple test. It involves traveling a distance of 12 km in the shortest possible time. Depending on the time spent, you can consult the following table and schedule your workouts instantly. CALCULATION RITMO RACE OF A MARATHON Where is it: Test: Time taken in the km 12 test Average Km: Average pace held in the test per km Fast: rhythm for repetitions of 1000 and 2000 meters referred to km Short: Short repetitions on m

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Weight on Mercury: calculate how much you weigh on Mercury

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on Mercury: physics Let's imagine moving for a moment to Mercury with a friend of ours and two scales: a modern bathroom scale and a more traditional two-arm one
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Weight on Mars: calculate your weight on Mars

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on Mars: basics of physics Let's imagine moving to Mars with our friend and two scales for a moment: a modern bathroom scale and a more traditional two-arm one
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Weight on Jupiter: calculate how much you weigh on Jupiter

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on Jupiter: hints of physics Let's imagine moving for a moment to Jupiter with a friend of ours and two scales: a modern bathroom scale and a more traditional two-arm one
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Weight and Moon: calculate your weight on the Moon

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on the Moon: basics of physics Let's imagine moving to the moon for a moment with one of our friends and two scales: a modern bathroom scale and a more traditional two-arm one
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Weight on Venus: calculate how much weights on Venus

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on Venus: hints of physics Let us imagine moving for a moment on Venus with a friend of ours and two scales: a modern bathroom scale and a more traditional two-arm one
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Weight on Uranus: calculate how much you weigh on Uranus

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on Uranus: basics of physics Imagine we move for a moment to Uranus with a friend of ours and two scales: a modern bathroom scale and a more traditional two-arm one
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Weight on Saturn: calculate how much weights on Saturn

Weight on the Moon Weight on Mercury Weight on Venus Weight on Mars Weight on Jupiter Weight on Saturn Weight on Uranus Weight on Neptune Earth weight Weight on Saturn: hints of physics Let's imagine moving to Saturn for a moment with a friend of ours and two scales: a modern bathroom scale and a more traditional two-arm one
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Pollock equation for calculating the percentage of body fat in men

This Pollock equation allows to calculate the percentage of body fat of a man by measuring the thickness of three folds: pectoral, abdominal and quadriceps. Required material: plicometer felt tip pen tape measure PROTOCOL OF EXECUTION: Determine the measurement in mm of the following plications using a professional skinfolder: Pectoral: the plica is taken in a diagonal direction between the axilla and the nipple; Abdominal : the fold is taken vertically (or horizontally depending on the authors), 2 cm lateral to the navel; Quadriceps : the plica is taken vertically, at the center of the distanc
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Pollock equation for the calculation of body fat percentage in women

This Pollock equation allows to calculate the percentage of body fat of a woman by measuring the thickness of three folds: tricipital, abdominal and suprailiac. Required material: plicometer felt tip pen tape measure PROTOCOL OF EXECUTION: Determine the measurement in mm of the following plications using a professional skinfolder: Triceps : the fold is taken vertically, in the middle of the measured arm flexed; Abdominal : the fold is taken vertically (or horizontally depending on the authors), 2 cm lateral to the navel; Overiliac : the plica is taken obliquely, just above the iliac crest
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How much does a liter weigh?

How to calculate the weight of a liquid The liter, with its multiples and submultiples, represents one of the many units of measurement of volume, not weight. The value that relates these two physical quantities (weight and volume) is called density. The density of a certain substance, be it solid, liquid or gaseous, tells us the weight of a certain volume of this substance
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