MaltoGel - Keforma

Information on MaltoGel - Keforma

MaltoGel - Keforma

Food supplement based on Maltodextrin

FORMAT

Pack of 60 ml with citrus flavor

COMPOSITION

water

Maltodextrin (DE 21)

Thickener: xanthan gum

Acidifier: citric acid

Preservatives: potassium sorbate, sodium chloride

Sweetener: acesulfame K

Antioxidant: ascorbic acid

Maltodextrin - Glucose polymers obtained through controlled and partial digestion of rice, corn or potato starch. The polysaccharide chains constituting the maltodextrins may vary depending on the product and depending on the properties sought. In particular, the parameter used as a reference is Dextrose Equivalence, which correlates with the complexity of the polysaccharide molecule, therefore with the times of digestion and absorption. In particular, assigned a value of 100 to pure glucose, the lower the dextrose equivalence and the more slowly the maltodextrin in question yields glucose molecules, therefore the slower is the absorption and the passage in circulation of the finished sugar. This parameter is particularly important in supplementary practice, as it is possible to use "sugary" supplements, with different dextrose equivalence depending on the athlete's needs, and in particular:

1. high DE carbohydrates may be useful in the sprint phase or in the post-work-out phase, to increase the insulin anabolic effect;
2. low-ED carbohydrates: they can be useful in endurance and prolonged sports, to supply the body energetically in a gradual and continuous manner.

Figure 1- left GLUCOSE - right MALTODESTRINE

Thanks therefore to these characteristics, to the reduced energetic and temporal commitment necessary to digestion, and to the practical use, the supplements based on maltodextrins are used by sportsmen for:

• Improve and support muscle energy capabilities during performance;
• Restore the depleted glycogen reserves following intense physical exercise;
• Reinstate lost fluids;
• Reduce the catabolic effect of intense physical activity on the muscle.

Rationale - MaltoGel - Keforma

The critical analysis of the scientific works proposed in the literature shows numerous points of reflection on the evaluation of the effectiveness of supplementation, with supplements based on maltodextrin, in physical activity. The potential demonstrated are many:

1. Improvement of both resistive and power athletic performance;
2. Reduction of fatigue sensation;
3. Improvement of the oxidative capacity of tissues and in particular of the muscle;
4. Motivating effect, through the activation of receptors located in the oral cavity;
5. Restoration of glycogen stocks consumed with training;
6. Anti-catabolic action and reduction of protein oxidation and muscle amino acids.

The realization of these characteristics, however, is possible only thanks to well-organized and previously tested supplementary protocols, since several studies show:

• Absence of energetic effects after supplementation carried out after a meal based on carbohydrates;
• Possible reactive hypoglycemia following the administration of high DE maltodextrins;
• Reduction of cognitive and muscular capacity during activity;
• Performance worsening.

Product features MaltoGel - Keforma

The product in question proposes maltodextrins with average dextrose equivalence (21), in gel format. Studies have shown that there are no particular advantages, in terms of absorption and subsequent oxidation, of this format compared to the liquid one. The product appears to have been specifically designed for the percompetitive ration, ie as a valid ergogenic support to be taken when performance is started.

Recommended use by the company - MaltoGel - Keforma

From 1 to 3 brovit during the performance

Use in sports - MaltoGel - Keforma

The amount of maltodextrin to be taken in the form of supplement should be carefully evaluated, therefore related to the nutritional status of the subject, to the meal previously taken, to the type of performance to be performed and above all to the type of objective prefixed. Therefore it is difficult to suggest a universal effective dosage, considering that generally supplementation with about 30 grams of maltodextrin is suggested for every hour of exercise performed after 90 minutes.

The 22 grams per bottle in this supplement suggest a predominantly energetic use, to be carried out during the endurance service. It is clear that it would be very inconvenient to use this product in the post work-out recovery phase, where the dosages can even reach up to the gram of carbohydrates per kg of body weight.

Synergies

Maltodextrin + proteins: in the recovery phase, it could be useful in improving the anabolic window.

Maltodextrin + mineral salts: fundamental for the reintegration of salt water, if formulated in a hypo and isotonic drink.

Maltodextrin + arginine: it strongly enhances glycogen synthesis compared to maltodextrins only;

Maltodextrin + fructose: improves muscle oxidation of ingested carbohydrates compared to the administration of maltodextrin alone;

Maltodextrin + amino acids: before training, it significantly reduces muscle damage, supporting performance and reducing plasma levels of cratinkinase.

Maltodextrin + antioxidants: they can reduce the oxidative damage induced by intense physical exercise.

Side effects MaltoGel - Keforma

The side effects that may occur following the incorrect administration of maltodextrins can be short or long term.

In the short term, problems can usually occur in the gastrointestinal tract, with abdominal cramps, diarrhea, nausea and vomiting.

The long-term effects, on the other hand, could be compared to those obtainable with excessive nutrition, rich in simple carbohydrates (overweight, obesity and related pathologies).

Precautions for use MaltoGel - Keforma

The product is contraindicated in cases of renal or hepatic disease, cardiovascular disease and / or hypertension, during pregnancy, during lactation and under 14 years.

This article, elaborated on the critical re-reading of scientific articles, university texts and common practice, is for informational purposes only and is therefore not a medical prescription. It is therefore always necessary to consult your doctor, nutritionist or pharmacist before starting to use any kind of supplement . Further information on the critical analysis of MaltoGel - Keforma.