Category diet and health

Low-calorie diet
diet and health

Low-calorie diet

Watch the video X Watch the video on youtube What is that The low-calorie diet is a diet that provides a daily calorie / energy intake lower than that required by the body during the day. To the eye of a professional, this definition might seem reductive or only partially acceptable; in fact, the characteristics and requirements of a good low-calorie diet are much more numerous, but, strictly speaking, the etymology of the term is nothing short of essential, namely: diet: rules of diet or controlled diet, the result of a therapeutic indication; from the Greek "dìaita" which means &quo

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diet and health

Useful foods in case of hypertension

Hypertension Arterial hypertension is an extremely common disease in industrialized countries (it affects about 20% of the population), while its spread in developing areas seems extremely limited; therefore, a similar distribution of hypertension suggests that the major etiopathological causes are ENVIRONMENTAL (lifestyle, foods, drinks, level of physical activity, body mass index, distribution of body fat, etc
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diet and health

Vegan breakfast

Introduction What is vegan breakfast? Vegan breakfast is a meal that meets the criteria of veganism; therefore it does not contain foods of animal origin, but it must still be able to provide all the nutrients necessary to maintain nutritional balance. Importance of breakfast Breakfast, according to the Mediterranean diet, is the smallest of the three main meals
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diet and health

Budwig cream

What is Budwig cream? The Budwig cream, which takes its name from its inventor (Dr. Johanna Budwig), is a recipe designed to facilitate the process of detoxification and cancer prevention, already proposed in the Kousmine diet system . In particular, according to the Kousmine-Budwig nutritional theory, breakfast would be the most important meal in terms of preventive and therapeutic efficacy
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diet and health

Diet and Arthrosis

Diet, as well as physical activity, seems to be one of the most important components in the prevention of osteoarthritis. What is Arthrosis Arthrosis, or osteoarthritis (not to be confused with arthritis), is a chronic, degenerative, progressive but NOT inflammatory joint disease. Osteoarthritis is characterized by: Articular cartilage alteration Formation of subchondral bone and joint margins (a sort of "ossification" of some typically cartilaginous sites) Although osteoarthritis can be defined as a degenerative disease (ie that progressively worsens and independently of other factor
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diet and health

Diet for Anorexia Nervosa

Nervous anorexia Anorexia nervosa is a eating behavior disorder (DCA), characterized by: underweight, fear of gaining weight, a strong desire to lose weight and food restriction. Among the most indicative behaviors, in anorexic subjects an obsession with the balance is recognized, the tendency to eat alone, the consumption of small quantities of food and the exclusive choice of low-calorie foods
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diet and health

Bulimia Nervosa diet

Bulimia Nervosa Bulimia nervosa is a eating behavior disorder (DCA) characterized by the fear of gaining weight and a strong desire to lose weight. Typical bulimic attitudes include excessive food restriction and loss of control over food. The control leads to binge eating and is followed by purgation methods, such as self-induced vomiting or the use of laxatives
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diet and health

Rheumatoid Arthritis: Diet, Supplements, Alternative Therapies

Rheumatoid arthritis Rheumatoid arthritis (AR) is a chronic autoimmune disease that affects the joints, which appear swollen, painful, stiff and hot. The wrists and hands are most commonly affected (bilaterally). These symptoms of rheumatoid arthritis get worse with absolute rest. Other clinical signs include: low red blood cell count, inflammation near the lungs and heart, and fever
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diet and health

Diet and Asthma

Asthma Asthma is a fairly common chronic inflammatory disease that affects the respiratory tract; the symptoms are quite variable (dyspnea, cough, chest tightness and difficulty breathing), but in custom they are associated with reversible airflow obstruction and bronchospasm. The causes are unclear and probably promiscuous between genetic and other environmental factors
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diet and health

Diet and Colitis

What is Colite? Colitis is a disorder (often not well diagnosed) that affects the second intestinal portion of the large intestine, or the colon; it is a generic term that contains many different pathological forms but etiologically classifiable in two types: inflammatory colitis and / or autoimmune colitis
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diet and health

Diet and Ulcerative Colitis

The Ulcerative Colitis Ulcerative colitis, also called ulcerative rectocolitis, is a CHRONIC inflammatory disease that affects the mucosa of the large intestine (colon-rectum). The causes of ulcerative colitis are NOT yet well known but among the authors it is common belief that it is an immunological disorder
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