cholesterol

Cholesterol content of foods

The cholesterol content of the different foods and a health commentary on the category are reported for each single food class. To access this informative material click on the link of your interest in the table below.

Cereals and derivatives

Fresh meat

Croissants, egg pasta, whole ...

Lamb, beef, chicken, turkey, pork ...

Cured meat

Fish and fishery products

Salami, ham, mortadella, pancetta ...

Herring, sardines, salmon, shellfish ...

Offal

Cheeses

Heart, liver, brain. tongue...

Grana, mozzarella, crescenza, ricotta, pecorino ...

Milk and derivatives

Oils and fats

Whole milk, skimmed, pasteurized, UHT, yogurt ...

Lard, margarine, vegetable oils ...

eggs

Various products

Croissants, egg pasta, whole ...

Croissants, egg pasta, whole ...

Desserts

Diet and cholesterol

Chocolate, ice cream, ice lolly, snacks

Keep cholesterol under control with a healthy diet

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