A medium-sized kiwi weighs 80-100 grams.
The edible part is equal to 85-90% of the product, equal to 70-90 grams. Peel and seeds of the kiwi, overall, weigh about 10-15 grams.
Kiwi calorie calculation Nutritional values Kiwi Kiwi as a food |
Kiwi calorie calculation Nutritional values Kiwi Kiwi as a food |