lose weight

Personal trainer and weight loss

The value of the technical and scientific approach of a theoretical-practical nature of the personal trainer, to favor an optimal body transformation. Objective evaluation of improvements in 8 individual cases.

Premise:

The present " personal training" focus exposes the theorising concept construct the best desirable training process for exercising personal trainer activity effectively in terms of quality assurance and quantity of results obtainable with the provision of such service, and at the same time the key to understanding the trainee (ie: person trained by the personal trainer ) on which evaluation criteria should direct the choice among the multitude of personal trainers that populate the fitness horizon.

Moreover, the present "personal training" focus will highlight practical cases of completely transformed individuals (documented with the relative photos of " before " and " after ") in their body composition (lean mass and fat mass), thus highlighting the goodness and effectiveness of the personal training service received as much as the validity of the theoretical construct validating the type of training process that is able to attribute the real competence to the personal trainer !

From what we will grasp from the conceptual analysis and from the observation of the transformations achieved by the people I have treated as a personal trainer, it will be possible to discern the activity of personal trainer, for the art and the science of knowledge of which it is inherent, from the simplistic activity of "assistance in training" - in the gym or out of it -, which only for the assumption of being conducted with the user in a one-to-one relationship and for being accompanied by a paper qualification is call and confused with the noble " personal training " activity!

How many times have you heard of personal training ?

More precisely, how many times have you heard about its meaning, purpose and costs?

Meaning and purpose (the latter pertaining to a wide range of meanings and nuances, but still converging towards the common goal of aesthetic-functional goals) represent the known elements referable to the personal training activity, but not as precisely known it is instead the costs related to the provision of this service, which are included in a variable price list without a certain determination solution in absolute terms of its minimum and maximum.

The costs for the personal training service are very individual and differentiated relative to the " inter-operator-space" combination.

What does "inter-operator space" mean?

It means that the cost varies depending both on the natural person who exercises this profession and on the place where the service is provided.

The reasons relating to the differences in costs within the " inter-operator" context are to be attributed to different factors, among which stand out: competence, professionalism, image and (allow me French) the savoir-faire referred to the individual capacity of being able to propose convincingly to potential third-party customers, and therefore to be "marketable, that is, marketable.

The rates of personal trainers can range from 20 euros to 100 euros per hour. In this range obviously limit cases are not taken into account including the "price-owl" for this service offered by some fitness centers to those who subscribe to particular medium-long term frequency packages in order to incentivize the sale itself; and those who come to perceive hyperbolic figures (incalculable a priori) because they operate in particular environments-social contexts: fashion, entertainment, cinema, etc. In short, the landscape is complex!

Instead, the motivations inherent in the " space " context are a function of the "cost-of-life" standard of the local reality.

Therefore, the " inter-operator-space" relationship substantially determines the service fee.

Therefore, if on one hand the meaning and the goals are what we know a priori with reference to the service offered by the personal trainer, and if on the other hand the costs become certain only after prior verification according to the relationship of the binomial that characterizes them ( inter-operator-space ), far from certain and guaranteed a priori are the effects that should result from the "payment-receipt" of the service, ie: " RESULTS "!