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Articles by Luca Franzon


Franzon Luca graduate ISEF personal trainer and osteopath

Looking for lactic acid
Cardio fit training
Fitness circuit
Abc of blood tests
Bodybuilding, forgotten exercises
Perfect buttocks, the secret of Brazilian dancers
Proper training planning
Athletic preparation for snowboarding
principles of osteopathy
Re-education after injury of the anterior cruciate ligament
Analysis of a repetition
Combat stress with fitness
Fitness: a life like any other
The proprioception
Running: increase endurance
Elderly and fitness
Fitness: setting goals
Fiitness
Who is and what does a personal trainer do?
Gironda wins and 8 x 8 training
Teen training
Stripping
Diaphragm: the muscle of serenity
Hip and hip osteoarthritis: muscle strengthening after surgery
Training and hypertension
Endorphins and training
Training in rest pause
Resume training after the holidays
groin
Postural evaluation
Walking power circuit
Respiratory gymnastics
Strength training