psychology

Anxious syndrome in brief, summary

Scroll down the page to read the summary table on the anxiety syndrome

Anxious syndrome: definition
  • State of mind characterized by a tangle of fears and tensions - generally irrational - unrelated to any precise and concrete external stimulus
  • Psychological illness that results in truly appreciable effects, leading to a series of negative consequences on the state of mind
Anxious syndrome: appreciable effects Increased plasma levels of corticosteroids and adrenaline → palpitations, tachycardia, tremors, nausea, peripheral vasoconstriction, hyperhidrosis and respiratory fatigue
Anxious syndrome: classification
  1. Anxieties in their own right: panic attacks, phobias (eg arachnophobia), obsessive-compulsive disorders, stress anxiety
  2. Situational anxieties, performance anxieties, separation anxieties etc.
Anxious syndrome: vicious circle Commitments and daily obligations + hectic life → stress + human maladjustment to the civilization in which he lives + problems → confused thoughts, torment, obsession, unfounded fears → anxious syndrome
Anxious syndrome: psychological therapies Problem 1: often the anxiety syndrome is underestimated

Problem 2: anxiety is treated with powerful drugs that create dependency and heavy side effects

Mild to medium anxiety syndrome Possible treatment with naturally derived substances → it is not true that being natural they are harmless! → problem of synergism
Anxious syndrome: natural remedies oligoterapia

gemmotherapy

Phytotherapy

Aromatherapy

Anxious syndrome: oligotherapy Therapeutic practice that makes use, essentially, of trace elements as a basic natural remedy → oligotherapy helps to overcome functional pathological tendencies
Anxious syndrome: oligotherapy remedies Cobalt manganese + magnesium (sedative)

Ficus carica → tranquilizing, mood-balancing, neurosedative properties

Tilia tormentosa → sedative, antispastic, tranquilizing and anxiolytic action

Anxious syndrome: what to avoid Foods or potentially exciting substances: coffee, cocoa, chocolate, saffron, guarana, ginseng etc.
Anxious syndrome and aromatherapy Highly concentrated essential oil therapy → improve both the quality and the perception of well-being on an emotional, physical and above all mental level:

Essences of lavender and lemon balm

Essence of chamomile and / or bitter orange extract

  • scented massage oils / diffusers for the environment
Anxious syndrome and herbal medicine More effective anxiolytic drugs against anxiety syndrome:
  • valerian
  • passionflower → sedative, antispastic and anxiolytic effect
  • hawthorn → effective in irritable, hypertensive and dystonic heart patients, with nervousness, hyperexcitability and stress
  • Lemon balm → sedative, anxiolytic, spasmolytic, eupeptic and cholagogue properties
Hypericum, griffonia, rodiola, ginseng