Psoriasis is a common chronic inflammatory disease, autoimmune in nature, which affects the skin: the skin rash is manifested by redness - spread throughout the body or localized in some well-defined areas - associated with itching, desquamation and, in the most serious cases, ache.
What to do
- Avoid alcohol and smoking (may exacerbate psoriasis lesions)
- Reduce weight (in case of obesity)
- Cover the lesions with occlusive bandages after dressing
- Frequently undergo specific dermatological checks
- Practicing sports and relaxation techniques
- Carefully clean the lesions with mild detergents; to dry, we recommend dabbing with a soft sponge
What NOT to do
- Expose yourself to the sun without UV protection
- Scratching psoriatic lesions
- Cover the lesions with colored makeup or creams
- Use cortisone drugs for long periods of time
- Use stiff towels
- Use aggressive detergents
What to eat
- There is no scientific evidence that relates food to the improvement or worsening of psoriasis symptoms. It is recommended to follow a healthy, balanced diet, rich in fruit, vegetables and low in fat. Prefer fish, rich in omega 3
What NOT to Eat
- In the case of food allergy in the context of psoriasis, as a general remedy it is recommended to avoid taking that particular food
Natural Cures and Remedies
Local packs or infusions
- Aloe (re-epithelising)
- Burdock (anti-inflammatory and breathable)
- Bergamot (anti-inflammatory, healing, disinfectant)
- Chamomile (soothing, anti-inflammatory, antiseptic)
- Hypericum (re-epithelising, anti-inflammatory, healing)
- Lavender (antiseptic)
- Myrrh (anti-inflammatory, analgesic, disinfectant)
- Grapefruit (antioxidant, anti-inflammatory)
- Propolis (antioxidant, anti-inflammatory, skin restoring and antiseptic)
- Omega 3 fatty acids (taken by mouth, reduce the inflammation associated with psoriasis)
Pharmacological care
- Vitamin D and derivatives (topical application): ex. Calcitriol, Calcipotriol
- Vitamin A and derivatives (topical application): ex. tazarotene
- Cortisonics (topical application): ex. Hydrocortisone, Mometasone
- Biological drugs (serious psoriasis injuries): eg. Adalimumab, Infliximab
- Immunosuppressants (severe psoriasis): methotrexate, cyclosporine
Prevention
- Apply emollient creams constantly, even without symptoms
Medical treatments
- Phototherapy (natural or artificial sun exposure)
- Psychological treatment (in some patients the severity of psoriasis lesions creates extreme psychological distress)
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