Hamburger calories

In common parlance, the term hamburger identifies a sandwich consisting of two slices of bread, between which a meatball is interposed, also known as switzerland or hamburger, ground, pressed and cooked mainly on a plate. According to individual preferences, the hamburger filling can be enriched with other ingredients, such as lettuce, tomatoes, onion and various sauces.

Obviously, the calories of a hamburger depend on the quality and quantity of bread (oil, common, wholegrain, etc.), meat (beef, horse, sheep, etc.) and various ingredients. Finally, we must not overlook the caloric contribution of any cooking fats, which at the same time diminish the digestibility of the product.

To facilitate the calculation of the calories of the hamburger, and give new ideas in the choice of ingredients, we have prepared a simple calculation form: simply select the individual ingredients from the drop-down menu, specify the added quantities and click on the "Calculate hamburger calories ". Of course, as always when it comes to nutritional values, unless otherwise specified, the weight of the raw ingredients must be entered.