What is the Tripe
Tripe is a food of animal origin; it is part of the fifth quarter of the slaughtered beast and in particular it falls within the group of offal.
The tripe CANNOT be consumed raw and the one on the market is almost always ready for use (final cooking). After slaughter, the rumen must be scraped and washed carefully and, preferably, pre-cooked in hot water. Preparing any recipe with raw tripe, although well cleaned, would require very long cooking times and without the guarantee of achieving a good result.
Contrary to what many may believe, tripe is NOT a fatty food ; certainly, it never constitutes simple and quick digestion recipes, but this does not derive from the overall lipid quota, but from the composition and structure of protein tissues (as well as from the supplementary ingredients).
Nutritional composition of turkey, topside, raw (wording food composition tables - INRAN) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Pork or beef tripe is not the only edible stomach; even the tripe of some fish has noteworthy organoleptic and taste characteristics. An example of this is, to say the least, indicative: cod tripe, tuna tripe, monkfish tripe, sea bass tripe, grouper tripe and snapper tripe. Obviously, it is necessary that the specimens are of considerable size.
The production of tripe must be carried out following precise steps:
- Suppression and slaughter of the animal with separation of the viscera
- Separation of the stomach (s) from the rest of the digestive tract
- Emptying of gastric contents
- Tripe washing
- Mucosal separation
- Degreasing with water and vinegar
- Precooking, cooling and possible freezing
Ultimately, so much elbow grease!
On the other hand, not at the level of small productions, but on an industrial scale, the use of "means" that are anything but orthodox is also permitted. Hydrogen peroxide (hydrogen peroxide, to whiten the fabric) and sodium hydroxide (caustic soda, to degrease the mucous membrane well) are sometimes used, although I personally have some doubts about their relevance and harmlessness in the context.
Nutritional characteristics
Tripe is a lean food, rich in high biological value proteins. It does not contain carbohydrates or fiber, and it does not have enough data to establish its suitability for the diet against certain diseases of the metabolism (lack of values such as cholesterol and saturated fatty acids). Certainly, the tripe is a cut of meat (or better, of fifth quarter) decidedly low calorie.
Moreover, as far as mineral salts are concerned, the tripe contains excellent amounts of iron (useful to fight and prevent iron deficiency anemia) and excellent concentrations of many B vitamins (thiamine, riboflavin and niacin) are not lacking.
Tripe may contain high levels of purines, unwanted molecules for those suffering from hyperuricemia and gouty attacks.
Tripe-based video recipes
We propose, below, the video recipe for cooking light and tasty sauces tripe, which can also be used to prepare the "famous" risotto with tripe
Tripe LIGHT
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