anatomy

Breathing muscles

The breathing muscles can be classified into two main categories: on the one hand the inspiratory muscles that with their action elevate the ribs and the sternum increasing the volume of the rib cage and on the other the expiratory muscles that lower the ribs and the sternum decreasing the volume of the rib cage.

An additional subdivision can also be applied separating the main inspiratory and expiratory muscles from the auxiliary ones. The main inspiratory muscles are those that contract during the normal inspiratory cycle; the auxiliary inspiratory muscles intervene only in particular cases when exceptionally large and powerful movements must be performed (forced inspiration). A similar argument can be made for the main and auxiliary expiratory muscles.

The following table shows the muscles involved in normal and forced breathing. It is possible to view the anatomical characteristics of each muscle by clicking on the links highlighted in blue.

INSPIRATION

EXPIRATION

NORMAL

Contraction of:

  • External intercostals
  • Diaphragm

Relaxation of:

  • External intercostals
  • Diaphragm

FORCED

Contraction of:

  • Upper posterior tooth
  • Coastal elevators (or suprostostals)
  • Scapula lift
  • Great toothed
  • Great backbone
  • Great pectoral
  • Ileocostale of the neck
  • Small breastplate
  • Anterior, middle and upper scalene
  • Above and Sottoioideo
  • Sternocleidomastoid (sternal and clavicular head)
  • subclavian
  • Keystone

Contraction of:

  • Lower posterior tooth
  • External oblique
  • Internal oblique
  • Square of the loins
  • Rectum of the abdomen
  • Transverse abdomen
  • Triangular of the sternum

SPIROMETRY

Respiratory rehabilitation

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