sport and health

Posture and Postural Evaluation

By Dr. Luca Franzon

POSTURE ....

"Make sure the foundations are well leveled and everything will be fine" AT STILL

In 330 AD Aristotle had already understood the position of the parts of the body in relationship, between them as well as their position in relation to the environment, or the body posture.

Sir Charles Scott Sherrington in his "Integrated Action of the Nervous System" wrote: "Most of the reflex actions expressed by skeletal muscles are postural." The skeletal system of the human body is maintained in certain postural attitudes in relation to the horizontality of the gaze, to the vertical axis; these attitudes are one in relation to the other.

Charles Bell in 1837 asked himself: "How does a man maintain a straight or inclined posture against the wind blowing against him? It is evident that he has a sense through which he knows the inclination of his body and that he possesses the capacity to readjust and correct all waste in relation to the vertical ".

It must then to

  • ROMBERG the role of vision and podal proprioception.
  • FLOURENS the role of the vestibule.
  • LONGET the role of the proprioception of the paravertebral muscles
  • DE CYON the role of oculo-motive proprioception
  • MAGNUS the role of the sole of the foot. isi of many variables.

Jungmann, McClure and Backaches in 1963 in "postural decline, aging and gravity-strain" wrote "If we consider posture as the result of the dynamic interaction between two groups of forces (the environmental force of gravity on the one hand and the strength of the individual from the other), then posture is nothing other than the form in which the balance of power that exists at any time between these two groups of forces is expressed.Therefore, any deterioration of posture indicates that the individual is losing ground in its struggle with the environmental force of gravity ".

The term "posture" comes from the Latin "positura" which means position, a term derived in turn from pònere. By posture we therefore mean the relationship with which the different body segments contribute to the implementation of any gesture or position

Posture is influenced by various factors that various parts of our body perceive and transmit to the nervous system, which in turn processes a series of responses. All this can be called postural system. It appears as a very complex whole, formed by various structures of the central and peripheral nervous system, among which:

  • the eye
  • the foot
  • the skin system
  • the muscles
  • the joints
  • the stomatognathic system (occlusal system and tongue)
  • the inner ear

In assessing the degree of adaptation of the various subsystems of the posture, clinical tests, instrumental examinations, as well as the anamnesis and observation of the subject are used. The individual will be analyzed in an orthostatic position (in feet), in the three planes of space (frontal, sagittal and transverse) and can be positioned behind a posturoscope, an instrument made in a grid of the size of a man on which the vertical of Barrè will be drawn or sagittal line. In the anterior posterior region, in the absence of the posturoscope, the plumb line is used which coincides with the central line of gravity passing through:

  • the center of gravity of the head which is located at the level of the posterior clinoid apophyses of the turcic saddle of the sphenoid
  • forward to the odontoid apophysis
  • the vertebral bodies of C3, C4, C5
  • the sacral promontory
  • the half of the coxo-femoral joint
  • half of the knee
  • the scaphoidal astragal joint.

This gravity line, when the subject is examined in profile, materializes with the following landmarks:

  • the tragus of the ear
  • the acromioclavicular joint
  • the great trochanter
  • half of the external condyle of the tibia
  • the ankle in front of the external malleolus.

Besides the vertical of Barrè during the postural evaluation of the subject one observes and evaluates whether several points are in equilibrium and symmetry. Previously we will have as a reference point:

  • the bipupillary line
  • the biacromial line
  • the intermammary line
  • the line of the anterior superior iliac spines
  • the line of the wrists.

Also anteriorly it will be evaluated if the chin, the xiphoid apophysis of the sternum and the navel are positioned on the same line. A further point of evaluation will be the so-called triangle of the size formed by the line of the side with the arm. Usually those who have scoliosis have one shorter than the other.

Later on you will have as a reference point:

  • the biacromial line
  • the line of the shoulder blades
  • the bis iliac line
  • the gluteal line
  • the line of the folds of the knees

Also posteriorly it will be evaluated if the seventh cervical vertebra and the medial crest of the sacrum are positioned on the same line.

From the observation, any changes in position with respect to an ideal model can be detected. Moreover, asymmetries and rotations of the skeletal segments will be evaluated as well as the presence of areas of altered trophism and / or muscle tone

Parallel to the evaluation of the Barrè vertical, the various subsystems (eye, feet and the ones listed previously) must be studied to understand which of them are in dysfunction, therefore triggering cause of postural problems. Instead, leaving the appropriate figures to evaluate the eyes and ears, the functionality of the foot must be evaluated. The latter must be evaluated both in static and in dynamic conditions to ascertain the presence of paramorphisms such as flatness, cavism or excesses of pronation and supination

In the 1970s, Professor Martins da Cuhna, a physician in Lisbon, described postural deficiency syndrome as a set of signs and symptoms that constitute a dysfunctional state of the subject.

The various symptoms may seem unrelated to each other or unrelated. If instead we consider the postural deficit as a problem of a single system (the postural system), but capable of interacting directly or indirectly on different organs and systems, then it will be simpler and more logical to explain the remarkable apparent diversity of the symptoms.

The symptomatology manifested by the subject often makes the medicine fail to place the patient in a precise category as the symptoms migrate and affect the most varied apparatuses.

Naturally, the instructor must not substitute himself for the doctor, but once the latter has declared the client capable of physical activity, then, after a careful postural evaluation, he can try to resolve the various problems of the client through an activity. physics aimed at solving postural problems.

POSTURAL DEFICIENCY SYNDROME

ACHE

TURBE BALANCE

OPHTHALMOLOGICAL SIGNS

headache

retro-ocular pain

chest or abdominal pain

gastralgia

rachialgia

nausea

daze

vertigo

unexceptionable falls

astenopia

vision move

monocular or binocular diplopia

directional scotomas

bad location of the

objects in space

PROPRIOCEPTIVE SIGNS

ARTICULAR SIGNS

NEURO-MUSCULAR SIGNS

length discrepancies

somatoagnosie

errors of appreciation of one's body schema

joint syndrome

temporomandibular joint

stiff neck

lumbago

periarthritis

distortions

paresthesia

motor control defects of the extremities

NEURO-VASCULAR SIGNS

HEART CARDS

RESPIRATORY SIGNS

paresthesia of the extremities

Raynaud's phenomenon

tachycardia

fainting

dyspnoea

fatigue

ENT SIGNATURES

PSYCHIC SIGNS

hum

deafness

foreign body sensation in the glottis

dysphonia

dyslexia

agoraphobia

lack of concentration

memory loss

asthenia

anxiety

depression