The following equations allow to calculate the INDICATIVE percentage of body fat starting from the BMI value.
IL BMI is obtained by dividing one's weight in kg with the square of the height expressed in meters.
Example : If your weight is 80 kg and you are 185 cm tall, your BMI. is: 80 / (1.85 x 1.85) = 23.4
Alternatively you can use the online calculator found on the BMI page.
ANALYSIS OF RESULTS: Enter your BMI, gender and age in the following table; Click on the "Calculate" button and discover your fitness level!
sex = 1 if male; sex = 0 if female.
