Category diet

Paleo Diet: fashion or science?
diet

Paleo Diet: fashion or science?

By Dr. Davide Marciano What is the Paleo Diet? More and more often we hear about paleodieta, this "new" nutritional approach based on our genetic makeup. The man appeared two million years ago and it has been shown that his genetic composition, to date, has changed less than 1%, so the nutritional information left in the memory of our genetic code are identical to those of the era of Stone

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Diet and Carbohydrates

By Dr. Davide Marciano Carbohydrates: Friends or Enemies? They do well, they hurt, they make you fat ... carbohydrates are always the center of imputation. But are they really responsible for the increase in fat? Carbohydrates and Insulin It must be said that their bad reputation is due to the fact that they have a close relationship with insulin ("fattening hormone")
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diet

Anticandida diet

Watch the video X Watch the video on youtube The anti- candida diet aims to prevent the excessive proliferation of this micro-organism, taking away its nourishment and strengthening the body's immune defenses. What is Candida? Candida albicans is a saprophytic fungus commonly found in the oral cavity, in the gastrointestinal tract and in the vagina; the adjective saprophyte emphasizes its ability to benefit from the human body without harming it or bringing benefits
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Purifying diet

Watch the video X Watch the video on youtube What is the Depurative Diet? A purifying diet is a special diet, aimed at enhancing the elimination of toxic substances in the blood through a considered choice of foods. Following a correct diet it is in fact possible to support the natural processes of detoxification of the organism and reduce the amount of toxins originated during the various metabolisms
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Diet and Cellulite

Introduction Cellulite is a very common beauty problem that every woman would gladly do without. Even some models and many teenagers show signs of this disorder, which does not spare even the most attentive to their own line and well-being. It is important to remember first of all that there is no magic diet that can make cellulite disappear in an instant
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Diet and Cholesterol

Generality When you find that you have too high a cholesterol level in your blood after a check-up, one of the first concerns is to adjust your diet to bring these values ​​back to normal. The high cholesterol diet is a diet aimed at normalizing cholesterolemia (cholesterol value in the blood). What are cholesterol and hypercholesterolemia? Ch
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Diet and Diabetes

The diet for high diabetes is a diet indicated to restore or maintain the balance of blood sugar. Blood glucose is the amount of glucose diluted in blood plasma, which is measured in milligrams on deciliter (mg / dl) or millimoles per liter (mmol / L). Diabetes What is diabetes? Definition of diabetes Diabetes means a syndrome that includes a group of metabolic diseases characterized by a defect in the secretion and / or action of insulin, the presence of hyperglycemia and the long-term appearance of chronic complications at the level of various organs, in particular eyes, kidney, nerves, heart
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The Dissociated Diet

What is the Dissociated Diet? The dissociated diet, described for the first time in the book Food Allergy , published in 1931 by Dr. William Howard Hay, is a diet widely used throughout the international dietary scene. The leitmotif of this diet is represented by the possibility of gaining in well-being and line, through the correct association of various foods
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Liver Diet - Keep it Healthy with the Diet

Even if we don't often think about it, our liver is a unique organ in terms of importance and number. His countless functions have earned him the nickname of a generous body par excellence. For this reason it is very important to keep it as healthy and functioning as possible, even through a correct diet
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Diet and nutrition after cholecystectomy

Cholecystectomy is the gallbladder removal operation, a digestive organ better known as a gall bladder. Functions of the Gallbladder and Bile The functions of the gallbladder essentially reside in the accumulation and concentration of bile produced by the liver between one meal and another, bile which will then be poured into the duodenum (proximal part of the small intestine) in response to the arrival of the gastric chyme (the food partially digested from the stomach)
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Weekend Purifying Diet

Importance of the Purifying Diet After 6 days of hard work, the weekend finally arrives. In this time frame of 2-3 days we all allow ourselves a little rest. Rest involves muscle and mind! There is a part of the body to which, however, we never allow a good rest, rather we impose ever more frenetic rhythms and even oblige it to overtime: it is our digestive system
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