Category diet

Generality The alkaline diet favors the intake of " alkaline foods " - such as vegetables, fresh fruit, fruit juices, tubers, nuts and legumes - limiting " acid foods ", such as cereals, meats and cheeses; alcohol, cola-type carbonated drinks and very salty foods are not recommended

See also: Index of atherogenicity of foods Atherosclerosis: Causes and Risk Factors Atherosclerosis is a subtle disease that starts at a young age and progresses slowly until it begins with often severe clinical manifestations (angina or myocardial infarction, stroke, peripheral vasculopathies and pre-senile dementia)

Diet as a Cause of Appendicitis The diet plays an important role in the onset of appendicitis, the dreaded inflammatory process that involves a small diverticulum, called the vermiform appendix, located in the initial part of the large intestine. This website is used to provide information and advice on the relationship between diet and health

Importance of a Proper Diet Preventive function of the diet for children A correct diet guarantees the young organism a balanced and healthy growth. The risks of poor diet in childhood are different: Tendency to overweight and obesity, both in the pediatric age and in adulthood Tendency to underweight in the pediatric age Specific or generalized malnutrition, which can occur as much with the underweight as with the overweight (when consuming only junk foods poor in vitamins and minerals of fruit and vegetables)

Edited by Sasha Sofo The Optimal Diet Is there an optimal diet? Perhaps not, or at least - contrary to what is commonly proposed in many gyms and weight loss centers - there is no standardized diet, pre-printed and the same for everyone. However, there are optimal diets, which take into account individual needs, sex, age and type of physical activity practiced

Introduction Many diets and food supplements born in recent years have been designed to meet the nutritional needs of bodybuilders. Those who practice this sport are in fact very attentive to their diet and try to cure it to the maximum to optimize the results. Aware of its importance, the typical body building lover tries to get as much information as possible or relies on the advice of others to find a really effective nutritional strategy

WHITE FOOD FOOD : cauliflower, onion, garlic, celery, leeks, mushrooms, fennel, apple, pear. Properties of White Vegetables Fruits and vegetables of the white group contain quercetin, a phytochemical with high antioxidant power, useful in the prevention of various cancers. Another very important phytochemical class, present in these foods, is that of isocyanates, which are very useful because they prevent cellular aging

See also: anticancer foods Diet and Cancer Is there a relationship between diet and cancer? Yes, there are different relationships between diet and cancer. On the other hand, these are difficult to interpret and often the simple statistical correlation does not provide a sufficiently comprehensive overview

Generality Kidney stones: is diet an important factor? The importance of the diet for kidney stones is quite relative; in fact, in some ways, the role of nutrition in the appearance of lithiasis has not yet been fully clarified. What is certain is that no type of stones can be traced solely to poor nutrition

One of the most important characteristics of a diet is the respect of individual preferences regarding the taste and palatability of foods. Chocolate is one of those pleasures that we reluctantly give up when starting a new diet. In reality, as we will see in this article, using a little common sense, it is possible to consume this food easily, reconciling it with the other foods included in the weekly diet plan